Stuart Cox started Movement First to bring about meaningful change in Injury Management.

Throughout a career in Physiotherapy, Pilates, Health Management and Communication he has sought to help others manage their conditions with the most simple and meaningful solutions. 

Despite being a Clinician, he is a lifelong athlete, having played Premier Rugby,  studied Martial Arts and still seeks an active start to every day. 

Solutions devised by Movement First are not only tried and tested in the field but informed by Stuart’s experiences in dealing with chronic injuries sustained in this active lifestyle. He knows the pain, the rehabilitation journeys and rewards unlike many in the field.

Unfortunately, his frustrations with inefficient medical systems that promote low-value care options took him down the path of finding practical solutions. 

These are now to be brought into practice with Movement First through education, consultation and technological solutions.